Sunday, September 15, 2013


Today marks three weeks down on this new lifestyle of mostly healthy eating and working out. Three weeks! That's like forever! Ok not really. Last time I tried to change my lifestyle it lasted three weeks. I'm still mostly going strong. Friday and Saturday were not good eating wise. Stress was my excuse to order two large pizzas. We gave the leftovers to my mom to get them out of the house. I'm trying not to beat myself up over that. 

I know this is true, but wouldn't it be nice if all it took was one good salad?

Anyway, I've been pretty excited about my workouts, so excited that I've been pushing myself to do more, more than my body is ready for. I've spent this week pushing myself into pain after pain, making each workout after that a little harder and a little harder. Today I couldn't make it very far due to the pain. So... I'm dialing back to Couch to 5K. I've tried this before and couldn't do it, but I know I can now. I'm going to walk tomorrow while I try to heal up and will start on Tuesday. I'll keep you posted! 

Xoxo Jamie

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